I recently had LASIK and I’m not supposed to use any screens for a week. So I'm going to avoid writing a long post – but I still wanted to send you something to think about.
Right now I’m in Bangkok for work and meeting tons of new people. Recently at a dinner someone asked me the following question: “What is a thing you’ve learned about yourself this year?”
I’m sure it was meant to be a question with an easy answer, but I found it surprisingly difficult. Because I’ve certainly grown a lot, but it was hard to put that into words.
The question is still echoing in my head, and I wanted to send it to you as well, because I enjoyed thinking about it. Here we go ✨
💡 Reflecting on what you've learned
(As always you can download the Notion template to take structured notes)
What is a thing you've learned about yourself this year?
An alternative way to phrase this question might be “In what way have you grown this year?”
🙏 Thanks!
As always, thank you for reading and for being part of Mental Garden. I sincerely hope you found this email useful.
This is also a great way to remind us that the end of this year is approaching and it’s time to begin the Yearly Reflection. I’ll soon start with the first section – reading through my journal for this year.
See you again (literally 😅) in two weeks.
With gratitude,
Marc